CLASSES

How to Book

Speak to a member of staff at the gym or call Jamie on 07769 673982,

Non members welcome

“We offer a range of group exercise classes catering for all fitness levels and abilities. Our friendly and fully qualified instructors are always on hand to welcome you and provide support if you’re a beginner or new to a class and will also motivate you to challenge yourself if you are a regular class participant!”

A Training Ground for Everyone

HIIT Class – High Intensity Circuit Training.

Functional training classes – Combining compound movements with high intensity training systems. Similar to CrossFit in some aspects.

Female Only Strength Class

Class of 4, taken by Chloe. Based on building strength and confidence in the gym. Booked as a 4 week course. (£10 per session)

Box Fit class

Combining boxing techniques and circuit training to take you’re fitness to the next level. Available for beginners all the way through to advanced. (£5 per session)